ethical clothes shopping

I have just discovered this new ethical clothing shop based in Farnham in Surrey, called Purity and they have a fabulous sale on at the moment. Many items like this gorgeous dress (in organic cotton voile and dyed with vegetable dyes £28) have been reduced by 50% - wow! They also have great reductions on their organic children's clothing ranges too. If you live near Farnham you can pop in to the shop at 20 Downing Street to check out their new autumn collection and maybe pick up a bargain or two while you're there. 

new challenge

We are officially in the middle of National Lunchbox Week so I have decided make this week's challenge about packed lunches. A standard lunchbox these days contains heaps of waste as every item tends to be individually wrapped from tetrapak juice cartons to plastic an foil wrapped bars. In fact, estimates show that each child generates nearly 70lbs of waste a year. Multiply that by the number of us eating packed lunches around the country every day and that's a lot of rubbish. But there is a way to change this and to pack delicious lunches that don't require any packaging. Enter Mrs Green of My Zero Waste and the US based WasteFreeLunches pioneers. I have ideas for a number of other ways that we can reduce our carbon footprint at lunchtime. Why not try one, two, or all of these over the next week to make your family's lunches a more virtuous version of their former self.

1) Switch to a reusable bottle and fill with cold water from the tap, or occasionally some locally grown juice or cordial. You can even make your own though I haven't found a way to do this yet without using sugar.

2) Ditch cling film, aluminium foil and waxed paper and instead get creative. Reuse the bags from inside cereal packs as sandwich bags. Use a yoghurt pot or margarine tub as a pot for pasta or rice salads. 

3) Choose fruit with its own natural wrapping that is unlikely to get damaged in a lunch box, like apples, pears and plums. Or knit some wrap! Squishable berries, grapes etc can be stored in a washable container. 

4) There have been warnings about hazardous levels of lead in children's vinyl lunchbags (the soft plasticy character type bags). Avoid these and opt for a tupperware box, ice cream carton or sturdy paper bag instead, which can be used again. I love the tiffin tins that some specialist stores sell - they make great lunchboxes. Alternatively check out these new Laptop Lunchboxes which provide all the containers, some with lids so extra packaging is not necessary.

5) Avoid individually wrapped items and opt for bulk items such as dried fruit, nuts and crisps. Decant a small amount into reusable pots each day for lunch. This helps to save money too, especially if you eschew things like those little children's snack bars and make your own. I'll post a recipe later.

So go forth and green up those lunchboxes! Let us know how you get on and please share ideas for greening up your lunchtime meals.

A greener London

According to a report in the Indy today, Boris Johnson has plans for a greener, cleaner London. He has launched a strategy to help the capital cope with climate change, which includes urban greening - more green spaces, tree planting and green roofs, addressing water loss by reducing pipe leakage and encouraging homes to become more water efficient and designing new buildings and adapting existing ones to reduce need for air conditioning. Johnson said that quality of life in the capital could be seriously threatened by climate change, especially extreme weather conditions bringing the increased risk of flooding. I recently read Carbon Diaries 2015 by Saci Lloyd, insightful and timely fiction for teens on how climate change might affect London. In the book the Thames barrier can't cope with the pressure of freak weather conditions and London floods leading to devastating circumstances. Despite this, it is an uplifting tale with a strong community thread running throughout the book. Worth a read even if your teenage years are but a distant memory.

new moon in virgo

Well, since I completely missed posting about the last full moon on 16th August - because I was out having fun and meeting new people, in the true spirit of Aquarius - I figured I'd post about the New Moon tomorrow in good time. Both the Sun and the New Moon will be in Virgo meaning that it will be a good time to get things in order, complete unfinished projects and nourish the body since Virgo energies involve purification and whole body health. As Virgo is an Earth sign we can also benefit from forging greater connections to the earth at this time. This can be through practical activities such as gardening, harvesting or putting some time and energy into your local environment, or perhaps connecting on a spiritual level. I like going moon walking, laying still on the forest floor and blessing the trees around me to help me feel more connected to the earth. Am looking forward to some serious sorting out over the coming days. Certainly our office could do with a good ol' sort out after completing our October edition, which went to press this week. There's piles of proofs, books and paperwork everywhere but next week we'll be back to a clear organised base again on our crazy bi-monthly cycle - fingers crossed!

heartening news

According to a new study nearly half of Australia is untouched by man. 40% of the land or 1.1 million sq. miles (equivalent to twelve times the size of mainland Britain) make up one of the largest pristine areas of wilderness left in the world, alongside the Amazon and Antarctica. The edges of this area are predominantly peopled by Aboriginal communities who have managed to stem the growth of plants brought by colonial settlers, such as mimosa, in order to allow native species to thrive. However the report also highlights the high rates of extinction of endemic species in Australia and hence the Pew Environment Group and The Nature Conservancy have joined forces to protect this wilderness and the wildlife that it supports. Let's hope it's not a case of Whitey thinking he fix everything by waltzing in, conducting a survey and hammering in a few signs. I know I'm a cynic - I try not to be.

colour in wallpaper

This is a bit of frivolous one but I couldn't resist after receiving a sheet of this colour your own recycled wallpaper this morning. Introduced to me by the lovely folk at Papergrain, Nineteen Seventy Three also offer a range of post consumer waste cards, postcards and giftwrap. In fact, Furochic is a new alternative to wrapping paper - reusable material gift wrap that requires no selotape and comes in a range of gorgeous big, bold floral designs. I fancy papering a wall with the Jon Burgerman wallpaper and having a family and friends colour-off but know only too well what happens when I introduce my kids to a labouriously papered wall - out come the fingernails and the malicious intent. They can't help picking at it. We're sticking with paints for now...

week four challenge

This week it's all about compost. Composting is one of the simplest ways of reducing your household waste and improving your garden's output. What a serendipitous circle - you can throw less rubbish into landfill and grow fatter, juicier tomatoes into the bargain. So here are a few ideas to get started with:

1. Get a bucket (preferably one with a lid) and start throwing your veg peelings, tea bags, coffee grounds, egg shells and torn up junk mail inside. When full empty into a compost bin in the garden. You can make your own or buy one from a garden centre.

2. Find out whether your local council has any great offers on compost bins at the moment. Mine was half price (I think - it was actually a Christmas present from my beloved, deposited on the doorstep with him inside)

3. As a end-of-the-summer-holidays project try making a worm farm. These are easy to make and introduce the concept of composting in such a visual and captivating way.

4. Make a leaf litter bin ready for the autumn. Hammer five 4ft poles into the ground, wrap chicken wire round the outside and you have a bin to collect leaves in. After 1 to 2 years this will have decomposed into a good addition to your homemade compost.

5. Make a batch of homemade fertilizer with some nettles or comfrey. Put on some gloves and fill a bucket up to the brim with nettles or comfrey leaves. Cover with water and leave to infuse for a week or two, by which time it should be humming. Dilute one part fertilizer brew to 15 parts water and use to feed your tomatoes, sweetcorn, apple trees etc. A little treat for the plants, which might encourage the fruits to grow just a little bit juicier before harvest.

Hope you enjoy getting busy in the garden this week!

environmental photography

Photography is a powerful medium through which to raise awareness of environmental issues. Images can speak directly to our soul, replacing reams of text that might not have as great an impact. Which is why I am excited about the Environmental Photographer of the Year awards that have just been unveiled. The award winning entries for the category Changing Climates show clearly the impact that global warming is having on our world and depict climate change as a human rights issue, which I think is an important distinction. It's not just about the devastation of plants and wildlife; we are all connected and human populations are already being affected. This beautiful picture of a woman and her child in Abhijit Nandi, India is the winner of the Quality of Life category. From 17th Sept to 11th Oct, visitors to the Art Pavilion at Mile End Ecology Park, London can view an exhibition of some of the entries.

new challenge!!

It's World Water Week this week so I figured it would be a good time to turn my attention to the way we use water in our homes. We often take this essential resource for granted and can be very wasteful in our use of it, so I want to look at a few simple changes that we can make that might get us thinking about water's true value. Here are the week's challenges:

• If you have a conventional toilet (not a low flush or an ultra efficient loo) pop a brick or a hippo in your cistern. This will save around 3 litres per flush.

• Take the Aussie attitude to waste and follow the 'if it's yellow, it's mellow' rule. You could even put a little sign on your loo to explain this to guests!

• Ditch bottled water - globally we drink over 150 billion litres a year! In the US 86% of plastic water bottles end up in landfill. The remainder were incinerated, causing toxic off gassing or sent to China for recycling. Buying water like this costs up to 12,000 times the cost of tap water and according to Gomestic, around 40% of bottled water originates from our ordinary tap water supply. Fill a glass or plastic bottle with water when travelling and water plants with any that is left over at the end of the day.

• If you don't have one already, buy a small washing up bowl to fir inside your sink - this can save several litres per washing up session. It is also useful to have in the sink to collect the excess when you run the tap to get cold water. Use it to water plants.

• Get a water butt to collect rainwater and if you already have one, install another. You are sure to accrue plenty of rainwater at the moment, which will come in useful if we have an Indian summer. Fingers crossed!

Let's get saving!

week two challenge update

Transport has been on my mind over the last week following the challenges that I set. We changed travel plans for a journey and we all bundled in the back of a friend's van rather than driving to a party at the weekend. I found a brilliant bus timetable which centres around a large map of the downs and all the places that you can visit, such as the Long Man of Wilmington and gorgeous woodland - Abbotts Wood, using local bus services and trains. We can also get to my favourite crystal shop with a short walk and a hop across a field - hurrah! We went on lots of bike rides last week, mainly locally - the kids are getting so confident on their bikes now. On one ride we cycled to a local village and found a rope swing behind the church, which made a fun rest stop. On the way home from that ride, we sang the whole journey and the hills suddenly didn't seem nearly so challenging. I signed up to Flight Pledge last year and we haven't flown for several years, but have taken holidays by train and car instead. I haven't yet discovered how much it costs to drive a mile but Chris Goodall, author of How to Live a Low Carbon Life, a fabulous sourcebook of crunchy figures and insightful comment says that it costs on average £0.10 a mile to make a car journey. I would like to work out how much it costs taking into account the road tax, insurance and initial cost of the car so will get back to you on that one. Out of curiosity I have been looking at the G Wiz electric car - apparently they cost £0.017p a mile to run and owners also don't have to pay tax. It does cost £6,999 to buy new though. Am going to ask the neighbours how they feel about car sharing too. New challenges will be posted later...

gorgeous new book

The Tree Council are publishing a book to celebrate 10 years of their seed gathering season events. Featuring 80 native and ornamental species, Trees and How to Grow Them gives growing tips and tree trivia as well as lovely colour images of each tree. Find out how to grow a tree from seed, what it's like being a tree warden and lots of facts and figures like where the oldest tree in the world is situated (it's a bristlecone pine, thought to be 4,600 years old, located in the White Mountains of eastern California) and the number of tree species in the world (around 100,000) Wowzer - I love trees. Some of my other favourite books about trees are: The Secret Life of Trees: How they live and why they matter by Colin Tudge, A tree in your pocket by Jacqueline Paterson, Myths of the Sacred Tree by Moyra Caldecott and the Healing Energies of Trees by P. Bouchardon. 

week two challenge

Well here it is folks - how to green up your travel arrangements, save money and have fun into the bargain. Try these five simple steps this week:

• Make a note of all your regular journeys and replace one journey this week with a different mode of transport - think bikes, buses, trams or shanks pony.

• Find a bus timetable for your local area and see what exotic locations you could visit!

• Go for a bike ride. If you haven't got a bike, borrow or hire one. Check out Sustrans for ideas of local cycle routes, including off-road trails.

• Calculate how much it costs to drive a mile in the car. 

• Sign up to flight pledge. You can choose from options such as not taking leisure flights or not flying except in emergencies.

I'll let you know how we get on with these in the office a bit later in the week!

press coverage!

We're featured in the Irish Times in an article about green parenting after I did an interview with Sheila Wayman a couple of weeks ago. Also there's a piece in the South Wales Echo today in response to the report that I wrote a month or so ago about how you can save £3000 in the first year of your baby's life. We will be publishing an article in the December edition of The Green Parent about how to go green and save money.

week one: challenge update

Well, the assistants in the fridge shop clearly think that I am a loon. So what if a fiver can be pulled out of the fridge door - have I checked the temperature? Uh no - how do I do that? Apparently if "the temperature of the item retains a suitable temperature inside the unit, it is fair to say that the item is in perfect working order." They actually said that! Sales-speak gives me uncontrollable giggles so we didn't get much further than that. Back to the drawing board on that one. But, the corners of the mini ice box are stuffed with bits of paper and bubblewrap and I have hardly opened the fridge at all this week, preferring to eat fab food made by my mother-in-law and have a sneaky lunch out with my aunt. Am sure I have done other virtuous things too to counteract the vast quantities of chocolate consumed in the office this week prior to deadline, but they are alluding me. This weeks challenges will be posted up later - all to do with getting from A to B in the greenest possible way. Exciting - non?

hot day in office

Wow - its been baking here today. Luckily I only had a half day in the office as it gets a bit close working on a computer in the heat. This morning we had friends over and we went on a treasure hunt, which turned into a bit of a litter pick, due to a bunch of concerned kids. On the way home, laden with crisp packets, bottles and cans, I overheard my eldest and her friend talking about polar bears. Her friend claimed that we're killing them with all our litter (according to a TV programme she'd seen). I was surprised at how eloquently my daughter explained that that is an indirect result, the more immediate one being the threat to British wildlife. Although we do talk about global environmental issues, we tend to focus more on what's happening at home and in our community so it's good to know that she has managed to fit her views into a wider context as well. For us, so much of our home educating experiences centre round conversations. We always eat together, at least once a day, and a lot of family conversations take place round the table after dinner. Our youngest is intrigued by economics and how small scale independents compete with the multinationals. A wee socialist in the making? We have been talking around the subject of the Nestlé boycott and artificial milk marketing in the developing world. I am trying to present just the facts to ensure that they can make up their own minds - sometimes not so easy to avoid a biased opinion. 

A new daily ritual is the bike ride after dinner - tonight we discovered a magical oak wood and went off-roading - feels very liberating to be able to cover such distances and explore our surroundings in a completely different way. Vive le velo!!

recycled bikes in waltham

As a relatively new cycling convert, all things two wheeled make me very excited right now so when I heard about this I had to drop a quick post. On the third and fourth Saturday of every month - ie) 16th and 23rd August - residents of Waltham Forest in London, E10, can pick up a recycled bike for as little as £20. Visitors can also learn a bit of basic bike maintenance and those with unwanted bikes can donate them to a new home. 

fridge news

So I pulled the note right out of the door with no trouble whatsoever. Yep, my energy efficient A rated fridge (with a little icebox at the top - my children are deprived of ice cream and burgers and all other frozen stuff) that I only bought several years ago is not so clean and green after all. I have emailed the manufacturers and the place I got it (Currys - whisper) to find out whether I need to replace the seals or they need to buck their ideas up. 

Apparently the coils have been recently dusted by the man of the house and I have yet to stuff the ice box with paper but will do so tomorrow to reduce energy needed to keep it cool in there. As for finding a cool spot for my fridge it already sits in the best (and only) possible space, temperature -wise. And I promise not to leave the fridge door open, staring at the contents, desperately hoping for a wisp of inspiration when 6 o clock rolls around. Anyone else up for this sorting-your-fridge-out mission? The first step in taking positive action to reduce your family's carbon emissions. It'll be fun, I promise!   

go fly a kite

An experiment at Delft University of Technology in the Netherlands has revealed the great power behind flying kites - enough to generate electricity for ten family homes. The kite was tethered to a generator and managed to produce 10 kilowatts of power. Leading the study, Wubbo Ockels, sustainable engineering professor, inspired by the great power of hurricanes viewed from space as an astronaut, sees kites as an exciting possibility in developing wind energy. They are able to reach much higher altitudes than turbines, where the wind power is greater. Ken Caldeira, climate scientist at the Department of Global Ecology has found that wind contains around 100 times the amount of energy that we need, but that most of it is up high, out of reach of current windmills and turbines. Others are in agreement that this could be a valuable source of renewable energy, cheap, easy to harness and really quite magical too.

organic milk squeeze

According to a report in the Indy today dairy farmers are the latest to feel the credit crunch and are abandoning organic practices in favour of cheaper cattle food and higher yields. Cost of organic feed has gone up by as much as 80% in some cases (some of it is flown in from China!!?) and the 36p per litre of organic milk received by the farmer now leaves him out of pocket. Farmers need prices to increase by at least 4p but the competitive nature of the nation's supermarkets makes that unlikely. I like the novel solution from a group of organic dairy farmers from around Britain who practice tai chi with their cows (in the same field rather than encouraging the cows to join in - apparently the milk has increased levels of wellbeing), who have launched a site called Chakra Checkout. Choose organic milk rather than a fizzy drink for example to help balance your Sahasrara or crown chakra, the solar plexus will benefit from more healthy foods so carrots are a good choice to increase personal power, sensitivity and joy while the heart chakra, Anahata is more in alignment when you choose items that are kinder to animals and people, like fair trade products. I am not an advocate of the dairy industry, preferring to drink nut, seed or soya milk instead but those green consumers who do drink organic milk would be best off buying from local farmers or through local shops. 

nut muffins

Ooh I love baking - even if my approach is usually a bit haphazard. I like to make things up according to what I flavours I fancy. Here is a sugar-free muffin recipe, adapted from a recipe by Tanya Barnard in How it All Vegan, which is really tasty and avoids that terrible nosedive that you can get from sugary snacks. Would like to be able to make a wheat-free alternative - haven't had much success with wheat-free flours, apart from using home ground nut flour in raw recipes which is delicious. 

150g flour

1.5 tsp baking powder

1 tsp bicarb

1/2 tsp cinnamon

4 tbsp maple syrup or agave

2 tbsp psyllium husks in 4 tbsp water (If you can't find this at a health food shop, you can use a mashed banana instead)

150ml soya or nut milk soured with 3/4 tsp vinegar

4 tbsp oil

75g crushed macadamias

Sift flour, baking powder, bicarb and cinnamon into a large bowl. Add rest of the ingredients and mix until just mixed. Spoon into muffin tins or paper cake cases and bake for 15-20 mins at 200ºC, 400ºF or GM6. 

Like to load up the oven when I cook to increase the energy efficiency of this incredibly power-hungry appliance so made a courgette, pea and basil tart (most ingredients from the garden - thanks Mum for the courgette plant!) and some crunchy roast potatoes and beetroot at the same time. 

Have now finished work for the afternoon and am off on a bike ride with my two gorgeous girls. Yay!

five things you can do

Here are five simple things to do that will help to reduce carbon emissions: 

They are not very glamourous but will probably save you money as well as reducing your impact on the environment.

• Try and keep your fridge and freezer full (but not overcrowded) as this will use less electricity - fill space in the freezer with scrunched up paper or bubble wrap to stop warm air creeping in when the door is opened.

• Place a fiver on the seal of your fridge door and shut the door. If you can remove the money the seals on your fridge need replacing - cool air can escape through the gap and energy is wasted.

• Check the condenser coil on the back of your fridge - dusty or dirty ones waste energy. Give the coils a little tlc and you'll make your fridge more efficient.

• Obvious one this - but we have all lingered in front of the fridge trying to work out what to make for tea - keep the door shut and only open for very brief periods.

• Keep your fridge somewhere cool - if possible locate it out of direct sunlight and not near an oven or boiler, where it will have to work twice as hard. 

So, I'm off to shut some money in the fridge, raid the craft box for bubble wrap to stuff in the freezer and dust off my coils.

Next week we'll take a look at transport and ways in which we can all cut carbon (and save a few pennies). 

100 months...

According to new research published recently by the New Economics Foundation we have just 100 months left before greenhouse gases reach tipping point. That's eight years and four months to solve the pressing problem of climate change. One hundred months is a dark count down calendar launched this week. At last count we have 2,950 days to go. The Green New Deal, a group, which includes Tony Juniper of Friends of the Earth and Colin Hines of Greenpeace have joined forces to tackle the nasty trident of accelerating climate change, the credit crunch and escalating fuel prices. They believe that action is necessary at local, national and global levels and have the following recommendations:

• huge investment in renewables

• creation of 'green collar' jobs

• building relationships between environmentalists, industry and agriculture.

That doesn't sound very accessible to me so I thought we could put together a short list of maybe five actions to take, to work towards a low carbon society. Then each week we'll post them up here and we can all get handwashing our dirty socks and making solar ovens together. Well, obviously not together but in our own little corners of the world and hopefully sharing with our families and friends until we are a majority of gorgeous greenies with slightly grubby socks and a penchant for sun-cooked food. If you have any blindingly good ideas or quite smart ones, let me know and I'll add them to next week's list. First list coming up soon...

climate camp

Peaceful protest at Kingsnorth power station, Kent officially started today. Kicking off a week of workshops, speakers and meetings protesters began arriving on Thursday night to take part in The Camp for Climate Action (CCA). This is a place for anyone who wants to take action on climate change; for anyone who's worried that the small steps that they are taking aren't enough to affect real change. Visitors who want to get involved are invited to come along and either camp for the week or join in for an hour's workshop. The site at Kingsnorth has been chosen to try and stop the building of new coal fired power stations. Plans are afoot to build a new power station which will emit between 6 and 8 million tonnes of CO2 every year. And that's just the beginning - six other coal power stations are planned around the country, which collectively would emit 50 million tonnes of CO2 a year. Burning coal is responsible for around one quarter of our global carbon dioxide emissions. One of the aims of the camp is to discuss alternatives ways to live on our planet whilst leaving fossil fuels (coal and oil) in the ground. Whilst the phase 'clean coal' is touted by energy companies, it is unfortunately an oxymoron - new coal fired power stations ARE slightly more energy efficient than the old ones, but the bottom line is still the quarter of global emissions caused by burning coal. CCA are keen to highlight the alternatives in the form of renewables and in fact solar panels have already sprung up to heat showers at the camp and windmills are planned to power computers, necessary for some of the workshops. The workshop programme is especially impressive boasting speakers such as George Monbiot and Caroline Lucas and hands on sessions such as how to bake a vegan cake. A children's tent with activities and fun is on offer for the whole week and families are always welcome, although there is some concern over police response to the camp, so many parents may feel unsafe about involving their children in the event. It all looks really exciting nevertheless - a self sustainable world growing in a field in Kent, complete with kitchen serving three delicious meals a day - and a chance to meet likeminded folk and work on solutions for the future.

kids encouraged to go wild

According to research by BBC Wildlife Magazine children prefer playing on the computer to playing in the countryside. The study which invited 700 school children to identify common native species and then quizzed the children on what their do in their spare time found that just half could identify a bluebell or a blue tit and 11% never visited the countryside. I was rather heartened by the findings that 78% of the children involved were allowed to play out on their own and that 79% had enjoyed an afternoon spent picking blackberries. But I am aware that many of the experiences that our children's generation has with nature can be sterile, contrived and not very wild at all. Which is why we have commissioned the wonderful Marina Robb, to write in our next issue about bringing our children back home to nature. She runs wilderness workshops for teens and is extremely well placed to write about the increasing disconnection from the natural world and how we can find our way back there. Dr. Martin Maudsley, the Outdoor Play Development Officer for Playwork Partnerships at the University of Gloucestershire (wonder what the plaque on his office door reads) has some good ideas too:

• Look for access to wild natural spaces for children - school grounds, community gardens, parks and reserves. 

• Help maintain and protect local wild spaces.

• Give children uninterrupted free time to explore these spaces.

• Let places go wild. Create areas of mud and dirt for digging and playing with mud.

• Be prepared and kit your children out with waterproofs and wellies etc.

Look out for the next issue of The Green Parent, on sale next month, for more ideas.

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new moon in leo

At 10:14 yesterday we entered the new moon in Leo. This is a time for big creativity, playfulness, passion and joy. It is a time for allowing your light to shine. Leo is a fire sign so this period can be great for connecting to your own inner fire, your passions, the things that drive you. On a physical level lighting a fire with friends or candle rituals can have extra potency around this time, feeling especially magical. The power of Leo can also have the effect of jolting you out of your daily life and encouraging you to take a leap of faith or to create a new path driven by your passions. Enjoy this fiery period and do share how it's affecting you here. For me the New Moon is the time when I feel I can really start to affect change and get any stagnant energies in my home (in particular) moving again. This period often heralds trips to the charity shop laden with boxes and a renewed interest in cleaning (noticeably absent the rest of the month).

harvest festivities

It's Lughnasadh or Lammas, the Pagan celebration of the harvest. I am planning a few crafty activities so I thought I'd share them. Traditionally our ancestors would have made corn dollies at this time to represent the Goddess, honour the crops and protect their home during the winter months. We have made these for years with varying degrees of success - often I am left struggling to make something recognisable with a pile of wheat sheaves whilst everyone else has moved onto more engaging activities. Such as eating. Bread was baked from the first harvest of the corn and lammas literally translates as loaf mass. So there'll be wafts of fresh bread aroma filling the kitchen, unfortunately not using the first corn harvest as we have none to gather. The bread will be part of a harvest feast, featuring those veggies that the chickens have left well alone - so lots of carrots and beans, a few peas and tomatoes and some edible flowers such as calendula and nasturtium. Oops, gotta go, will post more later...

home for bumblebees

A colourful, flower rich meadow near Loch Levern in Perth, Scotland has become home to rare and threatened species of bumblebee, according to the RSPB, who joined forces with the Bumblebee Conservation Trust this month to create the world's first bumblebee sanctuary. Located at Vane Farm nature reserve, the hay meadow interspersed with wild flowers, is open to the public and is already attracting many species of bumblebee as well as butterflies, hoverflies and other insects. Swallows and skylarks are also benefiting from the increased insect population. The rare Blaeberry Bumblebee is a visitor, lured down from the nearby hills and it is hoped that the critically endangered Great Yellow Bumblebee might also be persuaded to return. Loss of bumblebees could have a devastating effect on our whole ecosystem so it is vital that we protect and create habitats for them, both on a large scale and also in our back gardens. Check out this marvellous invertebrate five star pad from the Wildlife Trusts.

organic real ale unveiled

Jez likes real ale, and has the beard to prove it, so when he discovered this fruity little number grown on the biggest smallholding in the world (alledgedly), he was very excited. Laverstoke Real Ale is brewed in North Hampshire on the 2,500 acre biodynamic site run by ex-formula one champion, Jody Scheckter. He started the farm in order to create the healthiest and best tasting food for himself, his family and customers and says, "my goal was to be self sustaining in food - now I can be self-sustaining in organic ale as well!" If this flavourful brew is anything to go by his produce is indeed very tasty and I for one am pleased to see such a dramatic career change. The ale is available from Waitrose from this week, priced at £1.99 a bottle. 

treats galore

My bundle of post this morning contained a beautifully wrapped parcel of delicate rosy treats for yours truly from the lovely Kate Logan. Channelling my favourite scent, rose, this selection of goodies is sure to teach my skin a thing or two about softness and dewiness (oh, please!). Her products bear a label that reads Handmade with Love and Kate uses plants from her garden to create some of her products. I am saving all this loveliness for after a yoga workout with Shiva Rea and a bath this evening - a rose skin tonic to kick off with that will restore everything to its natural balance, followed by calm facial oil with evening primrose, chamomile and lavender or perhaps the rose otto healing balm, which restores natural radiance. Hurrah! 

new issue out

There's a new edition of The Green Parent out now - its our green homes special with lots of juicy information about natural paints, recycled furniture and gorgeous eco homes. There is a feature on low impact holiday ideas like Plan It Earth family eco holidays and the Eco Warriors Week at Monkton Wyld from 24-29th August. And a wonderful piece on holding a baby naming ceremony, a craft feature on how to make your own bag and an article on growing your own gifts. We have two exciting new columns this issue, one about spiritual parenting exploring what our children have to teach us and a brilliant smallholder's diary all about life on the farm with a menagerie of animals and small children. Of course, there's lots more including a competition to win a week's holiday at the fabulous Little Comfort Farm in Devon. And tucked inside every issue is Green Kids magazine, all about local food, with a brilliant game designed by Jez and yummy recipes from mother of six and cookery guru Fi Bird at Stirrin Stuff. Pick up a copy at your local store or buy one here for next day delivery!

new forest planned

I spoke with the PR people at Woodland Trust this morning to find out more about the 850 acre forest planned in Hertfordshire. They are very excited about the land at Sandridge, nr St. Albans which could be used to create the largest native forest in England with around 500,000 trees planted by schoolchildren and the general public. We have lost half our ancient woodland since the 1930s and today just 5% of land in England is native woodland. Apparently it takes just 12 years to turn bare earth into a flourishing wood habitat, providing homes for badgers, hares, dormice, frogs, toads and barn owls, as well as oxygen for us lot!

festival update

Well, we got back from Camp Bestival on Monday and I haven't yet posted my thoughts on this new child friendly festival. And my opinion, it did what it said on the tin with bells on - the kids field was really well equipped and thought out. A large area in the centre contained circus equipment for children (and their hapless parents) to try out, including a mini tightrope. There was a special tent for breastfeeding mums and babes, a dressing up tent, a craft tent and a Big Top for theatre and nightly storytelling sessions. Oh and a bug museum, which I didn't see but Jez and eldest daughter say was very intriguing. The sun shone, Chuck Berry made his first festival experience ever (don't quote me on that one) and we discovered a little slice of paradise in the form of Restival - a chill out area, complete with Hemp Cafe, hammock garden and yurts full of cushions, blankets and board games. We played late night scrabble, and fairies, carrying platters of biscuits, kept checking to see if we were okay or if there was anything we needed. The food was really good and varied with loads of choice for veggies and vegans, plus lots of local fare on offer, good amount of recycling facilities and compost loos provided free by some lovely folk. We had so much fun that I got back and immediately started planning our next festival experience. Am thinking One Love, and maybe Small World or Tribal Earth. Of course, we have a magazine to put together first!

sad farewell

We said goodbye to an excellent Assistant Editor this week as Amy Schofield left us to concentrate on a career in journalism. It was very sad to see her go as her skilled writing and wicked sense of humour will be sorely missed. I know that her great journalistic talent will take her far and am excited for her what the future holds.

Save the Cherry

Tomorrow is British Cherry Day and it's time for us to Save the British Cherry! In the last 50 years we have lost 90% of our orchards and we import around 95% of the cherries we eat in this country. But with rising oil prices and threats of global food shortages we need to work on becoming self-sufficient in temperate foods. So check out the range of events happening around the country tomorrow. Maybe pop into Borough Market, London to sample some cherry cheese or beer made with the sweet summer fruit. Or take a trip to Brogdale in Faversham, Kent, home of the National Fruit Collections, to enjoy their Cherry and Strawberry Delights festival. 

Anyway, I'm off to a festival so best get my whistle polished and dust off the crazy felt hat. See you next week.... 

the moon is full

This morning at 8 o clock the moon reached the fullest point of its cycle. This moon is known as the Blessing or Wort Moon. Wort is an old Anglo Saxon name meaning herb (hence motherwort, ragwort, st. john's wort etc), so this is a good time to gather herbs to use in cooking or for rituals. Herbs gathered and dried at this time retain their strength and magical powers. I like to make herbs a central part of my cooking in the summer months and find myself wanting to eat really fresh greens and herbs (along with the occasional chocolate brownie!). To honour the wort moon I like to make strawberry and mint cordial with tiny wild strawberries, handfuls of mint and some honey or agave syrup to sweeten. I whizz in a blender and then add water for a refreshing drink. Tabbouleh with heaps of mint, basil, parsley and fennel is also tempting. I use bulghur wheat and add hot water, lemon juice and olive oil along with the chopped herbs, more herbs than bulghur if possible. 

The full moon signifies a time of ripening, of abundance and completeness and I like to keep this in mind around the full moon, and really sink into experiences, drink the breath, indulge in life! Enjoy!!

natural nutrition for children

Bit sad that I am going to miss this workshop on Natural Nutrition for Children, starting at 6pm, at Cornerstone Community Centre in Hove, which I planned to attend on Friday. It will be held by Kirsten Chick, a nutritionist who has trained with Barbara Wren at the College of Natural Nutrition. Kirsten has her own recipe site as well with some fine ideas for family meals, full of health giving foods. I am hoping to do a course in Natural Nutrition starting in September, as I find Barbara's teaching highly intuitive. Events that might be of interest are the series of seminars on child health entitled "Are we really offering the best care to our children" taking place in Bristol on 26th July, London on 30th August and Glasgow on 27th Sept.

we're going to the camp

The Green Parent are off to Camp Bestival this weekend to check out the promises of 'fun for all the family' and a 'super Kids Area filled with magic moments'. I love the sound of the Mad Hatter's Tea Party and the dressing up area. There are yoga classes for all ages and a brilliantly named Breastival Baby Temple. I hope to spend some time in the Pamper Yurt and to visit the Children's massage and treatment tent for craniosacral and more. Apparently there's a garden stocked with games, puzzles, hammocks and inspirational books, where fairies serve platters of fruit, which just about sounds like my idea of heaven. I fancy hiring one of the gorgeous tipis, laden with cushions and other soft items but cost, and realisation that slumming it is more authentic, puts me off. Public transport is easy - train to Wool, then a shuttle bus to Lulworth Castle. Camp Bestival are also encouraging lift sharing having worked out that 90% of a festival's carbon footprint is comprised of punters travelling to and from the site. Apparently they saved 32 tonnes of CO2 from sister festival Bestival, on the Isle of Wight last year. Hope to see and experience lots of weird and very marvellous things...

sling show in London

Ooh, just wanted to let you know about The Summer Sling Show, taking place on 27th July at Conway Hall (Holborn tube) from 10am. The UK's only babywearing expo promises hundreds of slings and carriers to try before you buy, a fashion show, salsa dance class, organic wholefoods café and lots more. Sounds like lots of fun and kids go free! 

news from the weekend

Hello, Just a quick update because I haven't posted since Friday. We spent the weekend alternately cycling round our neck of the woods with the tag-alongs, loafing about and gardening. Saturday had a big bonfire in the place where we live so all the neighbours got together for a BBQ, red wine and songs round the fire, while the kids climbed trees and snaffled leftover chocolate cake. Yesterday we went to Kew to enjoy the year-long Festival of Trees. There is a tree-top walkway that takes you through the upmost branches of horse chestnuts, an English woodland habitat exhibition and a chance to listen to trees! We explored a different area of the gardens and headed for the bamboo garden and the lake to start with. The girls had a guide book each, filled with fascinating facts and things to spot. I usually avoid these prescriptive activities when we visit places but it was really interesting to discover how the guide book opened up a whole new experience and view of the gardens for them. Maybe, I'll be less dismissive of 'educational' activities in the future! Our family railcard makes trips to London really manageable. And we got home in time for me to go to a wonderful crystal workshop with some friends. It was held by the owner of my favourite crystal store (I know, it's not like they are two-a-penny!) in a tiny village on the Sussex Downs. We did some meditations, including a protection one with amethyst and one that evokes guardian angel spirit using blue lace agate. It was held outside as the sun was setting, the energies held by a ring of amethyst. Quite magical. Well, there's lots to be done at work today but will post more later.

achey breaky

Well my lungs feel like baseballs and I am swaggering about like a cowboy but just had an exhilarating ride over to a friend's house with the tag-alongs attached. When we got back youngest daughter hopped off the tandem bit of the bike, picked up her own bike and cycled off to see our neighbours. I lay at the bottom of the stairs hyperventilating. Oh to have the energy and spriteliness of my offspring. Still, one cup of tea in, am now looking forward to a ride tomorrow. If I can walk - he, he.

eco fair

Tomorrow afternoon from 2pm, Marlborough School in Herts will host their second eco fair, encouraging pupils and visitors to learn how to live a  more eco friendly life. The fair will be split into zones including self, kitchen, travel and school and visitors can get stuck into an organic barbeque or enjoy fresh fruit smoothies from the bar. Janey Lee Grace will be giving a presentation on imperfectly natural green living and Mystic Muck will be testing recycling knowledge.

books books books

A friend has leant me the Parent Effectiveness Training Book by Thomas Gordon, a Nobel peace prize nominee. Apparently it is a similar approach to Non-Violent Communication, which I am passionate about as a communication process and actually as a way of living. I have done quite a few courses in NVC and it is always heartening to see the effect that this form of communication has on family relationships. We are very much in each other's pockets as a home educating family but mostly we rub along very well together. My children have taught me SO much, I couldn't even begin to list the things I have learnt, but boundless love and patience and the ability to wait without fear or anxiety have to be some of the most important. Anyway, am going to start the book tonight, along with all the other stuff I am reading at the moment (never get a chance to read fiction any longer), which includes Designing and Maintaining your Edible Landscape Naturally, Toasters don't roast chickens, How can I stop climate change, There are no bad children, Hungry City and Setting up a Small School. There are a few other foodie books that I am rereading like Elaine Bruce's Living Foods Programme and Felicity Lawrence's Not on the Label. Hmmm, have a sort of information addiction at the moment, I think.

bling strings

Had to post quickly on this gorgeous recycled electric guitar. Conventional guitars are usually made from endangered hardwoods but designer Simon Lee wanted to create an ethical model for Cyclotron guitars. This made to order model is made in a choice of six different finishes including yoghurt pots, vending machine coffee cups or sparkly crushed CDs. How rock and roll is that? It's available from Ethical Superstore for £850.

edible playgrounds

Yummy cereal company, Dorset Cereals won a gold medal at this year's Hampton Court Flower Show with their Edible Playground. The garden, which will now be transported to Holy Trinity School in Weymouth, Dorset, is brimming with colourful and tasty plants from Pink Passion chard to blueberries, strawberries, sweetcorn, Welsh onions, Corsican mint and much more. A windmill powers a weepy hose watering system, and a wormery and compost bin deal with all the kitchen and green waste. An outdoor classroom area features a green roof and a rainwater collection system. Designer, Nick Williams-Ellis has loads of ideas for creating your own edible playground. Sounds delicious!

food matters

The Government's Food Matters report released earlier this week highlights evidence that a vegetarian/vegan diet is healthier for our bodies and better for the planet too according to The Vegetarian Society. It draws on the fact that livestock farming is responsible for greenhouse gas emissions. News is welcomed by the Vegetarian Society but Chief Executive Annette Pinner says the next step is making consumer aware of the correlation between increased greenhouse gases and the meat industry. She says, "We now need to ensure that meat and dairy reduction are part of a co-ordinated strategy to reduce our carbon emissions, individually and globally." However, elsewhere in the report the World Bank recommends that meat production increase by 80% by 2030 to feeding a growing global population. Food wastage issues were also raised, the average family throws away one third of the food bought, costing £420 a year, and we grow only half the food that we eat in this country. I wonder whether it is possible to move from this current black and white, and frankly dull, thinking concerning statistics and projections to the utopian vision shared by so many greenies and permaculturalists of a fun, real and very involved method of localised food production?

Hello, Had a meeting this morning with the lovely folk who put together all our juicy advertising in the magazine. There was good news all round - lots of reader response to ads in the magazine - I guess because as a nation we are becoming more and more aware of the importance of choosing ethical products and services. It feels really good to be able to pull this all together in one place and am really pleased to hear that our readers are using it as a directory of all things green. Also improved distribution for The Green Parent which means that it is available all over the place, so should be really easy for people to find a copy - yay!

This afternoon was spent pootling around on bikes, researching articles and hanging out with friends. Hey, I just treated us to a couple of tag-alongs for family bike experiences. We have hired these from a brilliant bike shop in Forest Row before and I have been trying to get some on ebay for ages but to no avail, so bit the bullet and shelved the BUY Nothing New plans and just bought some. Going to test ride them tomorrow evening - can't wait. There are so many lovely off-road cycle routes round here and a little PYO farm which is just within cycling distance. Ooo, am very excited!

Quick chicken update

Just to say that the chickens escaped again yesterday (recurring theme?) and ransacked months of hard work in the carrot and onion bed. They are very wily creatures though as they quickly win me round again, standing in a row with their heads cocked on one side, one beady eye upturned, gently clucking. We are now trying to find a solution to growing veggies and keeping chickens in the same garden. Any suggestions welcome!

Birthday excitement!

It's my eldest daughter's birthday today and also the anniversary of my becoming a mother - hurrah! So I bought myself a copy of Robert Hart's Forest Garden from the second hand bookstore (as it was winking at me - I have wanted this for absolutely ages). We went out for a cheeky lunch at Bills Produce Store after a lengthy swimming session. Feel funny about taking the girls to a body of water infused with so many chemicals and inviting them to submerge themselves, and even now, hours later, I have a weird raspy throat sort of thing - caused by ingesting chlorine I think. But they are such water babies and love going swimming every week with their equally aquaphillic (?) Dad. Some lovely swimming fanatic out there is compiling a list of chlorine free pools. Have just taken a vegan choc cake out of the oven - it's a v quick and easy recipe that I found that is sweetened with dates. I'm going to ice it with some nut butter, raw cacao powder and agave syrup mixed together. On birthdays, the birthday person gets a throne to sit in at the table decorated all over with flowers and ribbons and they get to choose what they want to eat all day. I have had a request for pizza for tea, so have made some dough and am just waiting for it to rise. This isn't very work orientated I'm afraid as my head is in a completely different zone right now - ah well, going to go and finish off what I have started!

sun tea

So, I finally made some sun tea with mint and melissa from my herb patch and it is mild and delicious. Basically I picked a big bunch of herbs and placed them in a covered jug of water - about 2 pints. I left it in the sun all day (well, 'til now) and just had a glass. I am leaving the rest for later - hopefully it'll be stronger. The chickens have escaped again and are roaming around. They have earthed up some of the veggie beds but as it's hot and their work is already well under way I have just let them get on with it - lazy? moi?

Organic toys

We like this new organic toy company - just launched. Created by Natalie Southgate in response to her family's allergy problems - she wanted her children to have something safe and toxin-free to cuddle up with at night and The Organic Toy Company was born. They have a lovely selection of organic toys for babies and toddlers - we particularly like this colourful butterfly, complete with crysalis, made from organic cotton and stuffed with organic wool which has natural dust mite repellant properties.

The 11th Hour

I watched Leonardo DiCaprio's movie The 11th Hour last night and went to sleep feeling fairly overwhelmed by the monumental task we have on our hands to try and put things right. From what I understand, we have to make a complete change in the way that we live, and we need to make it now. And yet, how to mobilise a global society when the powers-that-be are hell-bent on greater power and increasing consumption? I am not sure and the 50 or so eminent scientists and climate change experts featured on the film didn't really seem to have concrete answers either. Suggestions were made about re-discovering our connection to the natural world and environmental activist, David Suzuki claims that it all comes down to love. Hurrah! I hope that this is where The Green Parent comes in - providing positive and inspiring information on making green lifestyle choices. But I know that its got to be bigger and more widespread than this. Am thinking about ways in which we can start to turn the tide and will revisit this in later posts. And BTW, am still hugely positive about what is happening in small pockets around the world, at grassroots level - there are so many people out there who really do care and have a vision for a beautiful future in which nature and man can live in harmony. Just need some radical politicians to carry this vision to the wider society.

Nurturing New Moon

Both the New Moon (2:02 3/7/08) and the Sun are in Cancer right now, meaning that this week is a time of heightened emotions. It is a good time to look deep within and to honour our own feelings without judgement. It would also be timely to focus on really nurturing the self.

Cancer has two sides (like all astrological signs), on one hand emotional security and the other emotional insecurity, self love versus inadequacy. 

A person who is emotionally secure does not NEED anything from other people. In a relationship, when a secure person offers out love, it is either reciprocated, offering a beautiful bonding opportunity or rejected, and when it is rejected the love just flows back to self, causing no harm or ill feelings. Love comes from self and returns there.

However, for someone whose sense of self-worth is lacking, love is experienced as a need. Another person's love maybe needed to confirm self-worth and yet, external sources of love are temporary and out of our control, leading to more insecurity.

Self-love is key to security and starts with self-acceptance. Accept yourself exactly as you are. If there are things that you would like to change, acknowledge that and move slowly and compassionately towards making those changes. Taking time to nurture the self is an important Cancer theme. Time to nurture our bodies, indulge in health giving treats and generally take care of ourselves. The first sign of self-worth is realising that your feelings count.

If you feel a sense of tension or of being blocked around expressing your feelings try practices such as yoga and meditation to release blocks. Singing or dance could also help to free up your mind and body. Another aspect of Cancer is the home environment - you could work with the lunar energy, helping yourself to feel more centred and secure, by giving your home a thorough sort out. Above all, relish the feminine, nurturing, healing energy that surrounds us right now.

breastfeeding in public

A bill is to be presented to Commons to offer legal protection to mothers of babies under six months, breastfeeding in public. We believe that breastfeeding in public places should be protected by law for ALL children. Veronica Robinson, editor of The Mother magazine has petitioned Downing Street and if you would like to add your name to the list you can do so here. So many of us have added our name to this petition now - there are over 4,600 signatories at last count.

Serious savings!

Well, I finished the report on How Green Parents Can Save Money last night and guess what? I worked out that in your baby's first year you can save £3000! And I have only focussed on those areas that are relevant to parents with new babies so haven't taken into account the money that could be saved by holidaying in the UK, making your own clothes or buying secondhand, managing an allotment etc. So theoretically as a green family you could save even more. I will upload the whole report onto the website in the next week or so.

Today in the office we have been torn between the gorgeous outdoors and the exciting prospect of planning the next edition of the magazine.